1: Wake up to a delicious Mediterranean breakfast with these quick recipes for busy parents.

2: Try Greek yogurt with honey and walnuts for a protein-packed start to your day.

3: Prep overnight oats with berries and almonds for a nutritious grab-and-go option.

4: Whip up a veggie-packed frittata for a savory and filling morning meal.

5: Indulge in a smoothie bowl topped with granola and fresh fruits for a refreshing treat.

6: Make avocado toast with feta and cherry tomatoes for a satisfying and healthy breakfast.

7: Prepare a Mediterranean-style parfait with layers of yogurt, nuts, and fruits.

8: Enjoy a classic caprese omelet with fresh basil and mozzarella for a taste of Italy.

9: Fuel your day with these 10-minute Mediterranean breakfasts for lifelong wellness.