1: Start your day with a delicious Mediterranean diet breakfast for lifelong wellness.

2: Fruit and yogurt parfait with honey and nuts - a quick and nutritious option.

3: Whole grain toast with avocado, feta cheese, and tomatoes - a savory and satisfying choice.

4: Egg omelette with spinach, feta cheese, and olives - a protein-packed meal that will keep you full.

5: Greek yogurt with fresh berries and granola - a refreshing and energizing option.

6: Mediterranean style baked eggs with tomatoes and herbs - a flavorful and easy to make dish.

7: Muesli with almond milk, dried fruits, and nuts - a fiber-rich and tasty breakfast option.

8: Hummus and vegetable wrap with olives and cucumbers - a filling and nutritious choice.

9: Smoked salmon and cream cheese bagel with capers - a indulgent yet healthy morning treat.