1: "Protect your eyes from harmful UV rays with sunglasses and hats."

2: "Eat a diet rich in antioxidants like leafy greens and fish."

3: "Take regular breaks from screens to reduce eye strain."

4: "Stay hydrated to prevent dry eyes and maintain eye health."

5: "Get regular eye exams to catch any problems early."

6: "Avoid smoking, which can harm your eyesight."

7: "Practice good hygiene to prevent eye infections."

8: "Stay active to improve blood circulation to your eyes."

9: "Maintain a healthy weight to reduce the risk of eye diseases."